I woke up at 6 AM this morning for some unfathomable reason. Ate breakfast, read email (many thanks to everyone who sent their congratulations), and did a little morning workout in front of the n’th movie on “Muli’s motivational film shelf” – Commando, starring the one and only Arnold Schwarzenegger. The acting is laughable, but the muscles are to die for…
April 10, 2005
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Muli Ben-Yehuda's journal 
On Exercise
Because I mostly aerobicise, I’ve almost forgotten I occasionally do anaerobic work too on occasion (namely, in various “Itsuv” classes). I was pleasantly surprised to note that it is actually helpful. So yay Muli muscles 🙂
Comment by moshez — April 10, 2005 @ 5:20 AM |
Re: On Exercise
I do mostly aerobics, because my main goal is losing weight. Aerobics, however, is just something that needs to be done. Weight lifting, on the other hand, I enjoy 🙂
(for the record, I used to enjoy aerobics (especially running) very much too, but I’ve still got a-ways to go before I can get there again).
Comment by mulix — April 10, 2005 @ 5:54 AM |
Re: On Exercise
Hrmm….I’m exactly the opposite 🙂
I don’t know what you do for aerobics, but for me, jumping up and down on a step surrounded by cute women doing the same is loads of fun fun fun…
Comment by moshez — April 10, 2005 @ 5:59 AM
Re: On Exercise
I usually do 30 minutes on a cross-trainer machine, since walking or running for an extended ammount of time at this point is bad for my legs. I agree your method is far better 🙂
Comment by mulix — April 10, 2005 @ 6:25 AM
Ahhh the governator. Always good for entertainment.
You are also reminding me of my complete lack of a morning exercise regimen.
Comment by the_p0pe — April 10, 2005 @ 5:23 PM |
bad p0pe! there’s always tomorrow…
Comment by mulix — April 10, 2005 @ 7:11 PM |