Didn’t make it to the gym today. Not enough will power, too much pressure at the office, whatever. My body could use the rest. No culinary transgressions, though.
Pool tomorrow morning, then tennis in the evening. Back on track 🙂
(16 days until we leave for Boston. 2.3kgs to lose, as of this morning. That’s 144 grams per day, which roughly translates to a caloric deficit of 1100 calories per day. If I keep the elevated activity levels, should be a breeze).
Muli Ben-Yehuda's journal 