Muli Ben-Yehuda's journal

Weight is looking good this morning, and the morning workout went very well. I skipped the leg exercises due to the gym closing at 10AM, but did 30 minutes on the cross trainer and upper body & abs workout. Finished completely drenched. Yay for good workouts!

Tomorrow morning the plan is to hit the pool, and then the usual micro-suffering-is-good-for-you triple exercise on Friday morning.

Whenever Richard Cory went down town,
We people on the pavement looked at him:
He was a gentleman from sole to crown
Clean favored, and imperially slim.

And he was always quietly arrayed,
And he was always human when he talked;
But still he fluttered pulses when he said,
"Good-morning," and he glittered when he walked.

And he was rich - yes, richer than a king -
And admirably schooled in every grace;
In fine we thought that he was everything
To make us wish that we were in his place.

So on we worked, and waited for the light,
And went without the meat, and cursed the bread;
And Richard Cory, one calm summer night,
Went home and put a bullet through his head.

(via Uri
Schonfeld).