Muli Ben-Yehuda's journal

Weight is looking good this morning, and the morning workout went very well. I skipped the leg exercises due to the gym closing at 10AM, but did 30 minutes on the cross trainer and upper body & abs workout. Finished completely drenched. Yay for good workouts!

Tomorrow morning the plan is to hit the pool, and then the usual micro-suffering-is-good-for-you triple exercise on Friday morning.