Muli Ben-Yehuda's journal

Yesterday, I worked from home. Working from home led to doing a gym session in the morning, a 3km walk on foot in the afternoon, and then 1km at the pool. My whole body aches now. I’m happy. My weight is stable, and I’m semi-happy about that. I’d like to lose another 0.6kgs this week, which should be doable with gym-walk-pool tomorrow and tennis on Saturday, provided I watch what I eat. I’ve been eating a little too much this week, and what’s worse, not eating enough vegetables.

This morning I did a short gym session, 30 minutes on the cross-trainer, then chest and pull-ups, then abs.

That’s it for today’s update. Now it’s time to do some work..